Mediocrity equates to ordinary
Posted by Joan
Have you ever given that statement any attention? Are you living a life of mediocrity, that is, are you simply content where you are or are you feeling a little frustrated because your life isn’t turning out the way you had originally planned? It is something like my life at the beginning of this year. I thought I was moving in one direction and I felt as though it was going to exceed my expectations but somewhere, within this process or adventure of mine, something changed and left me feeling a little confused, bewildered and needless to say, annoyed. Where was I to place the blame? Because, of course, when something doesn’t go our way, we always look to someone or something to blame?
The truth be known– the responsibility for all that is happening and all that will happen in my life falls on ‘Me’. If our inner world is out of balance and not performing in alignment with our Higher Self, it cannot perform in harmony with the outside world either. That is a Law of Nature!
Sluggishness-mediocrity-apathy or self-doubt and fear are all signs of an ordinary existence. That is not what I want for my life! In fact, I have never settled for that belief or that state. I have always looked at myself as someone who was born to be more. Who has a purpose and a reason for being and that has been the force behind my desire to push harder, learn more, be disciplined and most of all be open to new possibilities and change. My first warning sign was that I really did not love myself unconditionally.
At first those three little words (love myself unconditionally) had very little meaning, but as I continued to dig deeper into myself and ask questions from my Divine Team, I soon discovered that I was letting myself down.
My gut instincts, my intuition never lies. I may lie to myself but my Higher Self never lies. So here I was getting naked with my truth! I was seeking clarity in my vision for my life. I needed to be honest with myself and make some powerful and deliberate decisions for me if I truly wanted to push through to the other side where the light was brightly shining. I wanted to shine too!
It is through the various processes that I developed and fine-tuned for myself that I am now teaching to my students. This is the same process that I have written about in my latest book: Love-Heal-Fulfill, the Gift of Knowing you.
Once I made the decision to love myself unconditionally, I was ready to take a big step towards healing those unwanted emotions that have been haunting me, hindering my life and keeping me imprisoned. Now I can honestly say, I am living the life that I was born to live. I have lost 60 pounds, I look and feel better, my outlook is healthier and my choices are solidly grounded in what best serves my forward movement and me. I am taking full responsibility for my life and I feel completely in charge of my destiny. My Divine Team is my guiding light. My thoughts and vision are clearly on my end goal and I am proud of who I am. So I ask you the question: “What life and lifestyle are you choosing for yourself?” Are you content with being mediocre or do you have a grander vision and purpose for yourself?
Let us together strive to be extraordinary because the world needs more people like us to make it work smoothly and peacefully.
Is your well-being important to you?
Posted by Joan
We are a diverse group of people, with many different thoughts, beliefs and feelings about what we consider to be our optimum well-being. As I was researching this topic because I believe in it totally, I discovered that the most ideal State where people experience the most healthy well-being is in Hawaii and the worst is West Virginia.
Of course most of us would say Hawaii is so beautiful that it is a given. However, even though they have many natural preserves and ideal scenery, it isn’t only the natural environment that is the only factor, it is also the emotional state of the people who reside in a particular location that needs to be considered.
We, the people who live in the different parts of the country are the ones who actually determine the response that is felt and that contributes to the healthy or ‘less than’ outcome.
No matter where you live, it is the emotional and mental outlook, your state of mind that influences how you feel and how you actually respond to life’s challenges. Your physical health, which includes the level of exercise and mobility that a person achieves daily also contributes to your overall well-being.
As a species, we need to enjoy the moments of our lives as they unfold. That absolutely requires us to reduce our stress level, release our anxiety and exhibit less anger and resentment. A tall order for a society that is highly motivated and decidedly driven to push the limits of our lives daily.
Being grateful and expressing appreciation for who you are and what you have is also an attribute that will foster greater positive feelings and thoughts. Sharing and being compassionate towards others is an asset. Why you might ask-because when you give out of concern or express caring to another you actually feed your soul and help heal your own inner misgivings at the same time.
We all have strengths and weaknesses but the key is to be conscious of what really serves you and know what depletes you on a regular basis. When you exercise more, have fewer addictions such as smoking or drugs and also have a job that you absolutely enjoy, your life and your lifestyle improves markedly. It is, therefore, imperative that each one of us takes responsibility for where we are on our Earthly journey and then decide how we want it to continually play out. In other words, be accountable for your behavior and your attitudes because they matter.
Maybe it is time for you to pay attention to where you are placing your focus and how you wish your life to play out? Change is possible for each one of us. When you are open to experience change and allow it to alter your behavior and environment you will be inspired to live your best life yet. You have the opportunity to create the lifestyle that will encourage an improved state of mind as well as an enhanced overall healthy pattern to a more meaningful life.
Make a commitment to yourself to examine the experiences that you are facing today and decide if they are actually serving you or hindering your health and well-being. As always, each one of us gets to decide how we want to feel d
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There is always a reason for our pain
Posted by Joan
Question to ask yourself: Are you bringing pain upon yourself?
That is, are you experiencing pains because of the choices that you made? .jpg)
We all have life lessons that must be learned or we will go through them over and over again until we get them right. Yes-it is painful to experience those situations but God is stronger than we are and he will not relent on us. He knows why we came to Earth and one of the main reasons is so that we grow, change and deal with our issues.
If we continually refuse to learn our lessons, those situations will continually surface in one form or another until we are ready to pay attention and make the necessary changes in our course direction.
We need to take the time to understand and recognize all those reasons of why we have had these situations surface and re-surface over and over again. Of course, it is uncomfortable to have these experiences but the key in life is no matter what is going on we must come from the mindset that we are a leader over our lives and we are in charge. Don’t allow your experiences, your past or your emotions to take you out. It is time for you to tap into your wholeness and truly honor the strength and courage inside of you!
I want to persuade you to start waking up to your life’s lessons! Start becoming stronger and more willing to understand why this painful portion in your life is a piece of the puzzle that can become a force for good. Get up and go out of your old way of thinking and start opening your mind, your heart and your soul for opportunities that will enable you to finally learn your lesson. If you need guidance or direction, seek it. Call and make an appointment with me allow me to be a part of your support team.
This is your time to try to find a purpose for your future. Believe it, live your life that way and know that this difficult moment in time will pass. Know that in the end, you will be able to stand tall and say: “I did it! I got through it and I understand the purpose and reason for it now; that is why I am thankful to the Lord for showing me the way.”
Each one of us experiences some form of pain in our lives. Know that it is for a purpose and that as you move beyond your difficulties, a new beginning is being birthed and waiting for you to stand in your glory.
No matter what kind of background you started out in or what you have been told, your future is solely in your hands. This is your time to strengthen your confidence, broaden your thinking and ignite your passion for what brings you Joy in your life. You and you alone hold the key for your glory! You and you alone have the power to change your environment and your attitude and Yes, you and you alone can improve and realize what your future will hold for you when you become full of the wisdom bestowed upon you by the Lord and stop ignoring those things inside of you that will thrust you forward towards your greatness.
Don’t give your personal demons the power over your mind-body or spirit. Your future depends upon you! It is your right to make your life something to be proud of-if you choose it!
Are you on a journey or a treadmill?
Posted by Joan
Are you on a journey or a treadmill?
This is a question that many people ask themselves daily – Are you on a journey or a treadmill? We are all busy and overwhelmed by the high speed of progress, speed on the highways and the information age which forces us to keep up or forever be lost in the abyss. The more you are willing to slow down and understand this question, the more you will begin to have a better understanding of yourself. The relationship you have with yourself is vital for your existence in a confusing world. It is all about learning to live a life that is healthy and more fulfilling because it is in balance and harmony.
Seeing the bigger picture is huge when it comes to feeling good about yourself and your environment because it helps you integrate and imagine how the pieces fit together for your self- awareness. It is like acquiring a deeper sense of hearing- seeing and being more alert, alive and fully in tune with self. Just like a blind person who develops a more acute sense of hearing, you, too, need to develop a higher sense of intuition, your innate attributes and your God given talents as you learn to excel at problem-solving. Seeing the bigger picture and simplifying the difficulties that you experience daily is key to your personal growth as you learn to live a more harmonious and balanced lifestyle.
Improving your ability to listen- hear and see the bigger picture of life as it relates to you means that you can move out of the shadows of life and enjoy the rainbow of various colors. That includes stretching your imagination, of developing your creativity and then integrating the power of your own unique blend of magic as you see it. This, in itself, will be a valuable tool to help you reach your best in a world that is competitive and often out of balance.
The magic of discovery and living a balanced life has a great deal to do with making choices regarding what is important to you and then finding a real sense of steadiness that equalizes your mind, body and spirit so that you are living in harmony in all areas of your life. In life, we must make decisions as to what is important to us and what can be eliminated or at least moved to a lesser status on the ladder of importance. We all have commitments and things that need our attention but the real question is what is really important and what brings you joy? If something does not truly serve you and bring you joy, you need to find a way to remove it from your calendar of events or relegate that experience to someone else who is better suited to take over that task.
People who live a somewhat balanced life may not have all the answers but they certainly know how to live each season of their lives with greater harmony and purpose. That should be your goal. When we are out of balance, we are also out of focus, which also means that we are close to burnout before we are aware of the warning signs that say our poor decisions have brought us to this dangerous point.
We definitely do not want to run on empty! Most people are crunched for time, feeling stressed over the pressures of life and the high-pace of activity that makes them feel as though they are weighed down by too many choices that we all experience daily.
The best way to remedy those complex feelings is to learn how to distinguish between what really matters for you and what simply annoys you and your senses. How much better will your life feel when you are prepared to cope more fully as your life takes on new meaning and purpose.
Our primary mission is to tap into the power within us, that is, our soul power, our intuitive power and the power to feel free. We might have a burning desire to fulfill our purpose but if we do not make a conscious decision to move in that direction, we will miss the mark and constantly wonder why we feel empty and unfulfilled. So as you continue to answer my initial question on how do you view your life, I encourage you to slow down, create a plan for your life and consciously make choices that will bring you a greater sense of fulfillment, joy and magic. After all, this is your life and you are designer of it.
Are You on a Journey or a Treadmill?
Posted by Joan
Are you on a journey or a treadmill?
This is a question that many people ask themselves daily – Are you on a journey or a treadmill? We are all busy and overwhelmed by the high speed of progress, speed on the highways and the information age which forces us to keep up or forever be lost in the abyss. The more you are willing to slow down and understand this question, the more you will begin to have a better understanding of yourself. The relationship you have with yourself is vital for your existence in a confusing world. It is all about learning to live a life that is healthy and more fulfilling because it is in balance and harmony.
Seeing the bigger picture is huge when it comes to feeling good about yourself and your environment because it helps you integrate and imagine how the pieces fit together for your self- awareness. It is like acquiring a deeper sense of hearing- seeing and being more alert, alive and fully in tune with self. Just like a blind person who develops a more acute sense of hearing, you, too, need to develop a higher sense of intuition, your innate attributes and your God given talents as you learn to excel at problem-solving. Seeing the bigger picture and simplifying the difficulties that you experience daily is key to your personal growth as you learn to live a more harmonious and balanced lifestyle.
Improving your ability to listen- hear and see the bigger picture of life as it relates to you means that you can move out of the shadows of life and enjoy the rainbow of various colors. That includes stretching your imagination, of developing your creativity and then integrating the power of your own unique blend of magic as you see it. This, in itself, will be a valuable tool to help you reach your best in a world that is competitive and often out of balance.
The magic of discovery and living a balanced life has a great deal to do with making choices regarding what is important to you and then finding a real sense of steadiness that equalizes your mind, body and spirit so that you are living in harmony in all areas of your life. In life, we must make decisions as to what is important to us and what can be eliminated or at least moved to a lesser status on the ladder of importance. We all have commitments and things that need our attention, but the real question is what is really important and what brings you joy? If something does not truly serve you and bring you joy, you need to find a way to remove it from your calendar of events or relegate that experience to someone else who is better suited to take over that task.
People who live a somewhat balanced life may not have all the answers, but they certainly know how to live each season of their lives with greater harmony and purpose. That should be your goal. When we are out of balance, we are also out of focus, which also means that we are close to burnout before we are aware of the warning signs that say our poor decisions have brought us to this dangerous point.
We definitely do not want to run on empty! Most people are crunched for time, feeling stressed over the pressures of life and the high-pace of activity that makes them feel as though they are weighed down by too many choices that we all experience daily.
The best way to remedy those complex feelings is to learn how to distinguish between what really matters for you and what simply annoys you and your senses. How much better will your life feel when you are prepared to cope more fully as your life takes on new meaning and purpose.
Our primary mission is to tap into the power within us, that is, our soul power, our intuitive power and the power to feel free. We might have a burning desire to fulfill our purpose but if we do not make a conscious decision to move in that direction, we will miss the mark and constantly wonder why we feel empty and unfulfilled. So as you continue to answer my initial question on how do you view your life, I encourage you to slow down, create a plan for your life and consciously make choices that will bring you a greater sense of fulfillment, joy and magic. After all, this is your life and you are the designer of it.
