Honing in on Your Listening Skills through Meditation
Posted by Intuition Girl
Emotions running rampant and can’t quite get a grasp on which direction to take in life? Ready to magnify your inner voice? Try this on for size – mind-body medicine! Unlike conventional medicine, mind-body techniques like meditation can add powerful substance to healing our emotions and to enhancing our mental state of awareness.
Ever heard the lyrics, what condition my condition is in, from the Song, “Just Dropped In?” Whatever your psychological state is in, is the overall “condition” in which you act, feel, think, and live. But don’t just take my word for it; there is scientific evidence that has proven meditation’s effectiveness in treating a number of physical and mental health issues. Among the many physical conditions that meditation has helped treat include coronary artery disease, arthritis, and chronic pain. In addition, meditation has proven to be a natural immune system booster…but, if mind-body medicine can do all this, imagine what it can do for your emotional state?
Though rooted in spiritual Eastern practices — think of meditation as an intellectual exercise that will positively charge your inner voice. The first step to meditation is to relax your body and your mind.
Find a comfortable place where you can sit down and rest. The goal is for you to discard any mental thoughts or worries from your head. To do this, I want you to close your eyes, take a deep breath in, and slowly exhale. Now focus on a place where you are happiest in your mind. Search your visual memory bank for a beach, a sunset, an open field, a place in your childhood…wherever you feel the most safe and comfortable to free your inhibition. Are you there yet?
Use this suspended state of altered consciousness to rediscover your voice. Your higher self is desperately trying to communicate with you. When you place yourself in this meditative state, you are honing in on your listening skills, and are raising your mental awareness to a level where you can find resolution and the direction that you can now take to begin your journey to emotional healing.
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
28 Responses to “Honing in on Your Listening Skills through Meditation”
Leave a Reply
December 18th, 2014 at 3:26 pm
Honing in on Your Listening Skills through Meditation | Intuition Girl
victoria secrets uk
[url=http://www.victoriasecretoluk.com/]victoria secrets uk[/url]
September 19th, 2019 at 8:37 am
buy sildenafil over the phone [url=http://viacheapusa.com/]non-prescription viagra
usa pharmacy[/url] rhodiola rosea and sildenafil
July 10th, 2020 at 12:31 am
Buy Propecia Online With No Prescription Hounnyscouse [url=https://ascialis.com/#]Cialis[/url] sconsumuts Levitra Sans vatreseelt Cialis Orbilt Buying Cialis In Montreal
September 18th, 2020 at 4:32 am
family medical insurance plans: http://without4dr.com viagra without doctor prescription.
November 16th, 2020 at 2:08 am
arma 3 how to make cbd keybind
November 19th, 2020 at 10:59 pm
instant online payday loans speedy cash payday loans online
January 7th, 2021 at 8:16 pm
https://vardenafilz.com
January 14th, 2021 at 3:28 pm
Valuable forum posts. Cheers. cheap viagra tablets
February 25th, 2021 at 11:22 am
[url=https://hydrochlorothiazidehctz.com/]hydrochlorothiazide purchase[/url]
February 26th, 2021 at 1:47 pm
[url=http://cialisdt.com/]cheap cialis from india[/url]
March 4th, 2021 at 8:31 am
[url=https://optablets.com/]augmentin 125[/url]
March 4th, 2021 at 9:33 am
[url=http://ddvrx.com/]pharmacy express[/url] [url=http://pfhhealth.com/]online pharmacy cialis[/url] [url=http://albendazolealbenza.com/]albenza for sale[/url] [url=http://forcepills.com/]hydroxychloroquine buy online[/url]
March 5th, 2021 at 12:21 am
[url=https://ondansetronzofran.com/]zofran 4 mg tablet[/url] [url=https://cialismedication.com/]where to order tadalafil tablets[/url] [url=https://flagylpill.com/]buy oral flagyl antibiotic[/url] [url=https://antibioticspt.com/]doxycycline tablets for sale[/url] [url=https://buyviagrap.com/]canada pharmacy viagra[/url]
March 7th, 2021 at 2:38 pm
[url=https://malegrapill.com/]best price malegra fxt[/url]
March 8th, 2021 at 8:57 am
[url=https://cialisorder.com/]generic cialis cost[/url] [url=https://viagrareg.com/]buy online viagra pills[/url] [url=https://malegraonline.com/]malegra 120[/url] [url=https://shopfmed.com/]cross border pharmacy canada[/url] [url=https://tenorminmed.com/]atenolol 50 mg pill[/url] [url=https://cymbaltapill.com/]generic cymbalta no prescription[/url] [url=https://albendazolealbenza.com/]us price albenza[/url] [url=https://rlmeds.com/]retin a price[/url] [url=https://pillsenorx.com/]zyban prescription online[/url] [url=https://ntmhealth.com/]legit canadian pharmacy[/url]
March 11th, 2021 at 8:56 am
[url=http://okktablets.com/]furosemide generic[/url] [url=http://viagrayep.com/]viagra without a doctor[/url] [url=http://buydmeds.com/]buy suprax 400 mg[/url] [url=http://mediviagra.com/]viagra gel online[/url] [url=http://cialistdf.com/]tadalafil soft tabs 20mg[/url] [url=http://singulairmontelukast.com/]singulair price[/url] [url=http://tbviagra.com/]buy female viagra canada[/url]
March 11th, 2021 at 8:56 am
[url=http://ycialis.com/]20mg cialis[/url]
March 12th, 2021 at 9:27 pm
[url=http://ketorolactoradol.com/]toradol for sale[/url] [url=http://uscialis.com/]generic cialis 5mg[/url] [url=http://cialistdf.com/]how much is cialis[/url] [url=http://optcialis.com/]pharmacy cialis[/url] [url=http://xntablets.com/]albuterol 1.25 mg[/url] [url=http://cialisafe.com/]cheap online generic cialis[/url] [url=http://cialisgenuine.com/]brand name cialis prices[/url] [url=http://okktablets.com/]lasix 12.5 mg[/url] [url=http://sildenafilforce.com/]best buy generic viagra[/url] [url=http://healthystr.com/]dexamethasone 1 mg[/url]
March 26th, 2021 at 10:57 pm
[url=https://saletadalafil.com/]cheap cialis 5 mg[/url]
March 30th, 2021 at 2:04 am
[url=https://viagrasildenafilpill.com/]tadalafil 10mg price[/url] [url=https://cialistadalafilviagra.com/]cialis 5mg online uk[/url] [url=https://jjihealth.com/]buy generic amoxil[/url] [url=https://effhealth.com/]zoloft 300 mg[/url] [url=https://buycialishow.com/]best prices on cialis[/url]
March 31st, 2021 at 11:22 pm
[url=https://cialistadalafilpill.com/]cheap generic tadalafil 5mg[/url] [url=https://cialisdsr.com/]compare cialis prices uk[/url]
April 8th, 2021 at 12:11 pm
[url=https://viagrabed.com/]sildenafil in mexico[/url] [url=https://beipharmacy.com/]canadian pharmacies not requiring prescription[/url] [url=https://otrpills.com/]seroquel 550 mg[/url] [url=https://mebendazolevermox.com/]buy vermox online[/url] [url=https://arfhealth.com/]provigil in mexico[/url] [url=https://buyppills.com/]straterra[/url] [url=https://utcialis.com/]cialis tablets online[/url] [url=https://cialisatab.com/]buy female cialis online[/url] [url=https://cialisotab.com/]order generic cialis[/url] [url=https://tbbviagra.com/]viagra soft cheap[/url]
April 13th, 2021 at 2:24 pm
[url=http://viagraipill.com/]viagra best price online[/url]
April 20th, 2021 at 12:30 am
[url=http://cialiseti.com/]cialis order online usa[/url] [url=http://cialisnsr.com/]order cialis in canada[/url] [url=http://ordcialis.com/]cialis tablets canada[/url] [url=http://viagraoctab.com/]female viagra pill cost[/url] [url=http://viagradist.com/]order viagra professional[/url]
April 27th, 2021 at 12:32 pm
[url=http://cialisqck.com/]price tadalafil 20mg[/url] [url=http://viagratrial.com/]viagra pills online purchase[/url] [url=http://cialisbbv.com/]daily cialis cost[/url] [url=http://tabscialis.com/]cialis brand name buy online[/url] [url=http://cialisnviagra.com/]tadalafil 5mg price uk[/url] [url=http://taborderrx.com/]vardenafil brand[/url] [url=http://pharmnear.com/]stromectol pills[/url]
April 29th, 2021 at 5:55 am
[url=http://viagcial.com/]canadian pharmacy brand viagra[/url]
May 1st, 2021 at 3:19 am
[url=https://viagracialispills.com/]tadalafil medicine in india[/url] [url=https://ivermectinactive.com/]ivermectin buy canada[/url] [url=https://viagrasdl.com/]cheap generic viagra 100mg[/url] [url=https://cheaphydroxychloroquine.com/]hydroxychloroquine 900mg[/url] [url=https://genericcialisviagra.com/]brand viagra price[/url]
July 8th, 2021 at 3:22 am
[url=http://viagrapdi.com/]viagra 100mg india price[/url] [url=http://viagraubi.com/]buy sildenafil paypal[/url]