Holding on and Letting go
Posted by Intuition Girl
Throughout my tenure as an intuitive life coach, I have encountered numerous clients who have difficulties letting go of the heavy baggage that tends to hinder their progress; and more importantly, their overall happiness in life. Sometimes, it is easier to hold onto what we are used to experiencing in our lives. We grow complacent in believing that the emotions we are lugging around with us…bitterness, regret, anger, resentment, fear… are a natural aspect of our living. We begin to think that without these emotions, we would not be who we are; therefore, we painstakingly latch onto these feelings to keep our spirit fired up. That is the misconception, however. As long as we are holding onto these emotions (that do not serve our purpose), we are extinguishing our proverbial fire within our spirits. We are unintentionally draining our life-force and creating a black hole instead of a bright, shining flame.
You need a bright flame to attract all the positive things you want in life, and the only way to reignite that fire in your spirit, is to clear the space from all the empty and negative feelings that have become permanent place-holders in your life. When you think about it, do you really need to continue feeling angry or fearful? What purpose is it serving? Besides keeping you angry or scared, what are you personally getting out of these feelings? Do they improve your day-to-day life? Do they make you feel empowered? No. Each day that you hold onto these unforgiving emotions, is yet another day that you are stripping your own power away from you. In fact, you are giving away your personal empowerment to these feelings every time you succumb to them. It’s not worth it. Believe me — in the long run, you are better off forgiving yourself and letting go of all the past baggage you’ve been harboring in your life.
What’s in a word? Let’s begin with the word, “forgiveness“. To many, it means forgiving others for past mistakes or hurts. In truth, forgiveness begins with you. One cannot forgive another until he has forgiven himself first. It takes genuine effort and a big dose of humility to forgive others, but it takes an even stronger individual to look into the mirror and say: “I forgive you. I forgive you for all the anger you have had in your life. I forgive you for all the emptiness you have felt. I forgive you for all the regrets that you have had. I forgive you for not loving yourself enough.” That is a lot to say to yourself, but perhaps you have just one or two things you need to say to clear the air. A lot of times, the simple act of forgiving yourself aloud gives you the opening to releasing the emotional baggage in your life. Breathe. It’s okay.
Once you have opened the door to positivity and potentiality in your life by letting go of past hurts and regrets, your internal flame that ignites your spirit with the Universal flow of energy will begin to shine brighter and stronger. So much so, that suddenly you begin to feel alive again. You begin to feel empowered and ready to take on the world each and every day with a renewed sense of passion and vigor. Your spirit does not want to have its life-force extinguished. It is begging you to stop holding onto the animosity and sorrow… stop holding onto the disappointments and worry… stop holding onto the fear. It is time to let go …just let it go. Breathe. Look into the mirror right now and tell yourself: “I forgive you.” There. Doesn’t that already feel better? Can’t you begin to feel the emotional baggage from your past being released from your spirit? It has been a heavy load to carry, hasn’t it? Now is the time for you to let it go. Let it all go.
I would love to work with you and help you to clear the space for a new and improved you. Together, we can meet your life challenges with the right intuitive ingredients to create the success and happiness your heart desires. Drop me a line today and let me help you reignite your life force with the passion and greatness that you deserve!
Until we speak again, I am
Joan Marie, Your Intuition Girl
This coming February, invest in yourself and give yourself the gift of a professional education to Follow your Inner Compass, a five-month interactive mastery program with Certified Master Intuitive, Joan Marie Whelan! If you feel that a program like this will serve you to advance your goals, please click on the following link and learn more about it: http://www.joanmariewhelan.com/innercompass/
I will also be offering a free teleclass on January 11, 2010 to discuss this forthcoming program. Register Here! I would love to meet with you!
Holding on and Letting Go
By Joan Marie Whelan
Copyright – All Rights Reserved
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
Your Intuition is your Inner Compass
Posted by Intuition Girl
Have you ever taken a good look at a compass? It is typically round and is used as a directional guide so that you can distinguish which way is north, south, east or west. Without a compass, you could easily get lost in the elements.
Generally, you have an idea of where you have to go and memorization habitually lets you find your way to the store, to work, to the gas station, and even simple places like the bathroom or living room in your house. Your directional compass aids you in locating various spots all around you.
But you also have an internal compass that acts as your intuition; your inner steering wheel, which guides your conscious and sub-conscious moves in your life. How does it work, you ask? Similar to your memory compass, your intuitive compass compels you to act or react in certain situations. For instance, if an opportunity or challenge presents itself to you, your inner compass will guide you to respond in one way or another. If you have finely-tuned your intuition through meditation and other mind training, your inner compass is ultimately going to lead you in the appropriate direction. So, if a sudden job prospect opens up to you (among other potentialities) you will be both mentally and emotionally prepared to step up to the challenge; or in some cases, stay the course. How would you respond at this moment, for instance, if a friend knocked on your door and asked you if you’re ready to take on a better position at his company? Or, what if the object of your desires suddenly approaches you with a proposal of love? Are you ready to be responsible for what it is you truly want?
Let’s go a bit deeper…what if I told you that you may have been living an illusion? In truth, most of us have constructed an illusion to disguise our authentic self, our authentic being, the truth of who we are –after all, it is easier to put on a veil to cover up our bottled emotions, our fears, our sorrows and our regrets, among others. But as you begin to unlock your hidden power of your inner compass, you begin to enable your intuition to lay the groundwork for you so that you can set the foundation for your authentic success.
Think of it this way: if you can train your mind to memorize the places that you visit day in and day out without fail, imagine how well you can set the coordinates for your inner compass to generate and attract love, happiness, health, wealth and prosperity! Now is the perfect time for you to set your inner compass to the field that you can magnify the most: your success.
This coming February, invest in yourself and give yourself the gift of a professional education to Follow your Inner Compass, a five-month interactive mastery program with Certified Master Intuitive, Joan Marie Whelan! If you feel that a program like this will serve you to advance your goals, please click on the following link and learn more about it: http://www.joanmariewhelan.com/innercompass/
I will also be offering a free teleclass on January 11, 2010 to discuss this forthcoming program. Register Here! I would love to meet with you!
Your Intuition is your Inner Compass
By Joan Marie Whelan
Copyright – All Rights Reserved
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
Are you the Perfect Gift to You?
Posted by Intuition Girl
As the holidays are rapidly approaching, many of you may procrastinate until the last minute to buy that special someone the perfect “gift”. But when you think about how much you worry and torment yourself throughout the shopping season, do you ever stop to think about the gift that you are going to give yourself? It is not selfish to want to give yourself something special. For some of you, that may just include the gift of time, the gift of inner peace, the gift of relaxation, the gift of love, or the gift of forgiveness.
To give yourself a piece of you that has been dying to break out of its shell is a wondrous thing. It is liberating, satisfying and most rewarding. It is also one of the most difficult things to do when you are set in your old patterns and behaviors. It is easy to stay on the same old path because you have grown complacent and comfortable in the way you deal with your daily life.
I ask you “Are you the perfect gift to you?” YES, you are! In fact, when you stop and really reflect on what your true heart’s desires are, you begin to understand what you have been missing from your life: the little pieces of you that have been bottled up, packaged away in the recesses of your heart and mind. When you release the anger, the guilt, the sorrow, the shame, the indiscretions, the transgressions, the turmoil…all of it — you are letting go and freeing yourself to the possibilities that have been waiting for you but that have also been hidden from you all this time. You see, when you do not take enough time for yourself, and when you do not give a little bit back to yourself, you are depriving yourself from the potentiality that is often all around you.
Again I ask, “Are you the perfect gift to you?” You bet your bottom dollar you are! Beyond the façade of family, friends, work, and leisure, there is a creative genius inside you. That clever individual has all the right answers and all the right solutions to most of your situations. Do you know who that creative genius is? That’s right, it is your Authentic Soul…the true “you”: the intelligent, talented, amazing person who really just wants you to be true to yourself.
You have the whole world inside you and you have boxed it away for weeks, months, years, maybe even decades. Possibly this year, you will become the perfect gift to you. Perhaps this year, you will find the joy and peace you have been seeking all along. Because this holiday season, when you release that majestic world inside of you, you begin to see and experience the Universe with a new set of eyes.
Until we speak again,
I am, Joan Marie, your Intuition Girl
Learn more about Certified Master Intuitive Joan Marie Whelan – Intuition Counseling and Intuition Coaching Specialist
PS – If you are going to be in or around Newport Beach, CA on December 14, check out my live Medium Event
Having a Responsible Voice
Posted by Intuition Girl
What are you broadcasting? How is your voice being heard? What does your voice really want to say? While all of us may not be fully aware of it, we have the power inside us to share meaningful dialog and information; and we also have the power to be destructive in the same manner.
In a world that is filled with modern conveyances and one that is rapidly changing at the speed of light, we all too often forget the basis of communication; and that is sharing worthwhile information, thoughts and ideas stemming from the greatest value of all= love. For just one moment, I want you to think about that word: LOVE. 
Say it aloud to yourself. Do you hear and feel how easy it is to say when it rolls off your tongue? In fact, when you say it, it tends to calm the heart and mind.
–>What we say and how we respond in conversation and within our relationships can be either helpful or undermine our own growth — both personally and professionally.
How do you speak with others? How do you relate with others? When you are communicating with others, do you take their feelings and their circumstances into consideration? Do you assume that an individual knows what you are thinking? These are all questions you should ask yourself in your mind’s eye before entering into dialog. Many of us do this day in and day out (online and offline) in our social networks, in public, at the office and at home. We forget that the things that we say and do have consequences: one’s actions cause an equal reaction. If you berate or belittle someone with your words or deeds, otherwise meaningful communication is quickly depleted and nothing positive can come of that.
When we employ our conversation and our energies in a positive way by listening as well as conveying the messages we want people to hear and understand, we open the doorway to creativity and deeper levels of communication. In doing so, we begin to exchange positive energies that help us to grow as well as promoting growth in others. What are you doing today to responsibly expand the conversation in your world as well as enriching the lives of others? What seeds of inspiration can you sew today?
Let me know your thoughts…I would love to hear from you today!
I am always,
Your Intuition Girl, Joan Marie Whelan
© Copyright - All Rights Reserved
Having a Responsible Voice
By Joan Marie Whelan
About the Author: Joan Marie is the extraordinary lifestyle expert for everyday living. She travels throughout the United States sharing her gifts and her intuitive gifts with solo-preneurs, professionals, small business owners, and large companies. She is the author of: “Self- Discovery: The Nine Principles to Reveal Your Sacred Gifts” which is available through Amazon or our web site. For more information about Joan Marie and her upcoming, exclusive events, please go to: http://www.joanmariewhelan.com and click on Lifestyle Makeover Programs.
Have you seen your inner child lately?
Posted by Intuition Girl
Have you ever felt like you have lost touch with yourself? I imagine Vincent van Gogh must have struggled much with his mental disparity; but he still found an outlet to express his higher self through his artwork. Sometimes, you don’t know which way to turn and it seems like everything is coming at you in different directions. A lot of us get to that point in our lives where we begin asking ourselves, “where did I go wrong?” There is never a simple answer. We will always have more questions as to how we arrived at the place where we are. This often stems from a childhood experience, or a past issue that keeps haunting our lives and our overall wellbeing.
Are you searching your soul?
Michael Jackson sings, “Have you seen my Childhood? I’m searching for the world that I come from. ‘Cause I’ve been looking around in the lost and found of my heart…” Are you looking in the lost and found in your own heart these days? Not sure which way to proceed? Can’t decide whether the decisions that you are making in your life are the right ones for you? If you are at that crossroad in your life and you find that you are searching your soul for the answers and for the purpose in your life, then you need to take a long hard look at the passageway that has led you to where you are today. For some of us, emotional wounds run deep and create a barrier in our attempts to progress in life. While we do not intentionally set ourselves up for failure, we do set ourselves up for the roadblocks that we create because our thinking and learned behavior patterns take over when we least expect it.
So what now?
Now is the time for you to make an active decision to be a participant in your life. This is your make or break choice on whether or not you want to live a purpose-filled life of joy, or a life filled with misery. To awaken your inner child and re-connect with your soul requires you to heal the memories of your past and find peace with your choices and decisions…for each choice is simply an experience that we willingly participated in. Therefore, I invite you to come to terms with those realities from your past so that you can move forward in the present and truly enjoy the future.
Your time is now. Your inner child wants you to rediscover his or her presence in your life now. Look in the lost and found of your heart and rediscover the positive energy that will bring you to heighten awareness. This heighten awareness will allow you to concentrate on your goals and to explore ways to fall in love with yourself all over again.
Until we speak again, I am
Joan Marie, your intuition girl
© Copyright - All Rights Reserved
Have you seen your inner child lately?
By Joan Marie Whelan
About the Author: Joan Marie is the extraordinary lifestyle expert for everyday living. She travels throughout the United States sharing her gifts and her intuitive gifts with solo-preneurs, professionals, small business owners, and large companies. She is the author of: “Self- Discovery: The Nine Principles to Reveal Your Sacred Gifts” which is available through Amazon or our web site. For more information about Joan Marie and her upcoming, exclusive events, please go to: http://www.joanmariewhelan.com and click on Lifestyle Makeover Programs.
