Self-Empowerment: Learning how to Love You
Posted by Intuition Girl
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” – Buddha
Love is indeed a splendorous thing — but what it boils down to is being able to find the love within yourself to restore the harmony and balance to your authentic self.
Deep within the core of your very existence is the special coding of whom you are — this is your authentic self. It’s that part of your being, which is free from all external influences and inhibitions. When you learn how to love yourself unconditionally, you are able to reconnect with your intuitive soul power; which is in essence, your authentic self. Why reconnect with your intuitive soul power? Because it is the direct link to the universal flow of energy that guides all things living. We are all a part of this beautiful energy source; and when we realize the value and nature of its worth, the more compelled we are to achieve greatness in life.
First, you must learn to love yourself. I am going to discuss a few ways that you can empower your authentic self so you can begin to trust your gut feeling and begin making the best choices for you and your life.
Feed your mind with empowering thoughts, ideas and visions. Life is energy and so is love; and the more love you feed yourself, the happier you will be. Instead of focusing on negative energy in your life, think about the many blessings that exist around you. Surely where you are, there must be nature. And even if all else has gone awry, there is positive energy that can be found in nature. Find a quiet park, stream, or fishing hole. Look around yourself. Nature will provide you with the inspiration you need to move beyond the negativity. Whether it’s an image in your mind or a real-time view of an aging oak tree or a passing flock of seagulls, observe the wonder and beauty of every aspect in these living things. Focus on the outline of your eye’s object. Notice the color, the shape, the size, the feel, the scent. What do you see, what do you smell, how does it feel to the touch? In these last few seconds, I am certain that all negative thoughts were pushed to the wayside. You have fed your mind with empowering thoughts – positive thoughts that transcend negativity. Nature = love. Personal and emotional empowerment is love. When you empower your mind with positive energy, it will send a vibrational signal to every cell in your body and to every living thing in your energy field. That is absolute power at work! It’s phenomenal.
What is absolute power? Have you hugged your dog, your child, or close friend? When you embrace, there is a great force of energy that is exchanged. This mutual energy is healthy and allows your body to arrive at a natural state of total relaxation. That’s a wonderful feeling — not having to worry about why, who, what, where, when…simply being in the present moment of love. That same feeling is what your authentic self provides you. This is your uninhibited, natural source of love. Hug more, touch more, and be in touch with the abundance of love.
Self-Forgiveness. I know, it’s hard to let go sometimes; but this is absolutely critical to rediscovering and empowering the love of your authentic self. A lot of times, we harbor resentment and anger from past emotions and encounters. Even when others may have caused distress, it is still by choice that we continue to preserve these negative feelings. We have to look beyond the anger, 
the fear, the intolerance, and any other animosity to overcome hurdles in our lives. Breathe, slowly – inhale, exhale. Repeat this exercise a few times. Can you feel the negative air clearing your head? It is. Don’t hold onto it anymore. You don’t need it. In fact, you have now taken one of the essential steps to improving your vitality and getting reconnected to your authentic self. With each breath you inhale, I want you to visualize the absolute power of love’s energy flowing into you, and circulating through every part of your physical body. When you exhale, I want you to release all the negative, bent-up emotions. Got anger? Exhale it. Got regrets? Exhale it. Want peace? Inhale it. Want love? Inhale it. Want freedom? Inhale it. Every time you breathe in, attach a positive word to it. When you breathe out, attach your negative baggage to it. That’s it. It is done. You have forgiven yourself and you are now ready to embrace love to its fullest extent.
You must always remember that you are in total control of what you feel and about what you think. Loving yourself is the most liberating, self-empowering thing you can do for you. Start right now by letting go and letting love in…and make every day a blessing.
Until we speak again, I am
Joan Marie
Transformation starts with Changing your Thoughts
Posted by Intuition Girl
Do you think it is acceptable to hurt, insult or injure someone personally or even professionally? Is your response, “No, not me”? It is very painless to say something or do something mean-spirited without thinking about the repercussions of our actions. But these painless statements or actions can often become extremely painful to others. Sometimes we say or do things in the heat of the moment. Perhaps something did not quite work out as planned or maybe something is not going the way you want it to go, and without giving aforethought, you spontaneously lash out at someone. As members of the human race, some of us lack the proper character to think before we act and our words and actions as a result, have become overshadowed by our carelessness.
When I was growing up, I was taught that if I do not have anything nice to say, don’t say anything at all. Now is the time to stop passing judgment on other’s behavior and start focusing on how you can make a positive impact in the world. None of us are perfect and believe it or not, we all have flaws. When you begin to accept accountability of your behavior by changing your thinking and reactions, you will ultimately change your life in dynamic and positive ways.
In order to achieve harmony and happiness in your life, you must realize that it is imperative to always treat others as you would like to be treated. There is such an incredible sense of inner peace when you hold others in a state of acceptance. As you accept and respect others as you would hope to be, you begin to live in a healthy and steady reflective state of one another. I have said in one of my inspirational messages that we are merely a reflection of each other; so if we discover certain emotions like anger or contempt, I strongly suggest that you look in the mirror and see what it is inside of you that has triggered your reaction because that situation is simply a mirror of what you need to work on.
In fact, one of my meditation exercises encourages you to do exactly that. For a few minutes every day, peer into your reflection and ask yourself, “How am I going to shape my day today?” Notice that you are asking your Self how you are going to shape your day. Once you feel comfortable with your Soul Being (your Inner Self), you discover that you can not only become a positive reflection to others but a beacon of light to those who need a spark of creativity, encouragement or just a sense of comfort. It is amazing what incredible human beings we can become when we challenge ourselves to be the best that we can be.
Joan Marie, your Intuition Girl
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Transformation starts with Changing your Thoughts
By Joan Marie the Gift, Intuition Girl
About the Author: Joan Marie is the extraordinary lifestyle expert for everyday living. She travels throughout the United States sharing her gifts and her Lifestyle Makeover Programs with solo-preneurs, professionals, small business owners, and large companies. Her Manifestation Method Program and Lifestyle Makeover Programs are designed to help people change their lives. For more information about Joan Marie and her upcoming, exclusive events, please go to: www.joanmariethegift.com
Learn more about Certified Master Intuitive Joan Marie Whelan –Intuitive Counseling and Intuition Coaching Specialist
5 Tips to Coexisting in Peace and Harmony
Posted by Intuition Girl
“We are all in the world together and so we must work together for the benefit of the whole in order for all of us to coexist in balance and harmony.” – Joan Marie Whelan
The “whole” in this instance is the “whole” Universe, and the Universal flow of energy. When we work against the flow of Universal energy, we are disrupting harmony and balance in our own lives, the lives of others, and even the kinetic energy from around the globe. We truly are in a transformational movement and now is the perfect time to learn from the inner truth that is ready to reveal itself to us.
While the entire Nation is in the process of recovery from grueling economic circumstances, we are also in a time of transformation and reawakening to what values are most important in our lives. What are your personal and professional priorities? In what behaviors are you engaged? How are you spiritually, emotionally, physically and financially? How you work with the Universal flow of energy determines your strength in matters of stamina, mental awareness, emotional well-being, fiscal stability and intuitive power.
Sometimes, we have to take a few steps backward to make the climb upward. That is how many of our unseen blessings come to us. We are given opportunities again and again to realize our true potentiality in becoming part of the solution to both peace and harmony in even the most difficult times.
Here are five simple tips to coexisting in peace and harmony:
1. Reexamine your ultimate goal and purpose of life, including your economic well-being.
2. Instead of thinking financial recovery, think moral recovery first!
3. Practice compassion, sharing and caring.
4. Learn and apply genuine acceptance of other people’s opinions.
5. Never respond with anger, hatred or ridicule.
Like Michael Jackson’s song, “Man in the Mirror,” the change we would like to see and the change we want to become, must begin on an individual level first.
Until we speak again, I am
Joan Marie, your Intuition Girl
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
I’d like to teach the world to sing…
Posted by Intuition Girl
In perfect harmony… Remember that old jingle by Coke? Imagine if everyone sung in unison – we could all work and live in harmony in such a way that would be conductive in making the world a better, happier place. That being said, I want to teach you how to sing in harmony with your authentic self. You have so much to offer this world and yet you have not yet manifested your true being to its full potentiality. You, wonderful you, hold the key to unlock the mystery of the secret of life. You have the essential tools right within you to discover the magic that awaits your journey – if only you are ready to receive.
As an intuitive master, I have learned how to fine tune my intuitive skills to become the person that I am; and will continue to hone in on my intuition to create a sustainable life of happiness and prosperity because I choose to do so. Life will hand us extraordinary challenges and opportunities. Determining which way to proceed is the quintessential solution to opening the doors of possibility. That is why it is critical that you become reacquainted with your authentic self so that you too, can begin to reap the blessings that life has to offer you. It is like singing in harmony with your mind, body and spirit. And when you are in balance with all of you, then you can begin to sew the benefits from the map you have laid out for yourself and your life journey.
I want to teach you how to sing in harmony with your authentic self. In my line of intuitive work, I have shown individuals who are hungry to learn what it is they need to do and perceive to create a lasting foundation of success and wealth. It is not a matter of just thinking, it is about acting upon those intuitive inclinations that you feel from within your authentic self to realize your life’s worth and potential. We do this by daily meditation, visualization, and the innate understanding that all things are possible when only we believe and set our minds on the goals that we want to achieve. In doing so, we find ourselves in alignment with the Universal flow of energy. That alignment is what puts us back in touch with our authentic self, and is what gives us the necessary push to move forward into a joy-filled life.
Allow me to help you along your journey. Together, we can sing in harmony to make your life the best life it can be!
Until we speak again, I am
Joan Marie, Your Intuition Girl
Learn more about Certified Master Intuitive Joan Marie Whelan — Intuitive Counseling and Intuition Coaching Specialist
Release your anger
Posted by Intuition Girl
Dear Joan Marie
How does one release anger about what is happening not only in the economy but also in the world?
Thank you for your help,
Joanne S.
Answer
Dear Joanne:
This is a powerful question and yes there is a lot of anger floating around during these times. If there is a great deal of anger coming up within you right now, I ask you to acknowledge it. Your anger has a voice and it is coming up because you are most likely ready to deal with it and clear it out of your life. The truth is the anger coming up right now might possibly be anger that has been inside of you for a long time and the state of the economy and the world is helping to bring it to the surface. Know you are not alone. Many people are feeling the same emotion, in fact, that is one of the reasons why anger is so prevalent in the world today.
Our individual internal anger and negative energies are being expressed globally and is therefore spilling out into the world. The truth is, the world only reacts to what it is feed. I believe that it is important to clear out the anger from your body. All of my meditations are clearing meditation’s that will assist you with your emotions especially “The Power of Forgiveness and Healing” series. It can assist you a great deal during this time. In fact, I encourage you to pass it on to your family and friends. If we want balance and harmony in our personal lives, we must spread this message to everyone in our sphere of influence. With time, we will heal as a world when enough of people take the time and energy to make it happen. It begins, one person at a time. I hope you are willing to take the first step in your journey towards inner peace and happiness.
Many Blessings,
Joan Marie the Gift, Intuition Girl
© Copyright – All Rights Reserved
Manifesting Your Dreams during Crisis
By Joan Marie the Gift, Intuition Girl
About the Author: Joan Marie Whelan, an internationally known intuitive specialist, business consultant, medium, and coach travels throughout the United States sharing her gifts and the Manifestation Method with solo-preneurs, professionals, small business owners, and large companies. , please go to:www.joanmariewhelan.com
