5 Tips on the Art of Forgiveness
Posted by Intuition Girl
Are you stuck in a rut and cannot seem to find the end of the tunnel? Did you ever think that you might possibly be preventing yourself from moving forward by holding onto past hurts and other emotional baggage? In my practice, I have met so many clients who truly want to change the course of their direction but simply have no clue on how to proceed. I have found that the initial step to creating wealth and prosperity in life is to first learn the art of forgiveness. Don’t laugh. I mean it. We all hold onto resentful feelings and guilt. We let these emotions take over our daily living and even our entire lifetimes. It’s not easy carrying the weight of the world on your shoulders when you’re trying to climb a mountain.
Let’s discuss five tips that can help you learn the art of forgiveness so you too, can begin to enjoy the fruits of your labor without the added stress of that heavy load you’ve been shouldering. From here on out, I want you to remember the acronym: SILLY
- Strategize.
With any successful encounter, we have to plan a strategy that works best to benefit our individual lifestyles. What do you really want out of life? If you are trying to climb the corporate ladder or just want to find peace with a significant other, then you must gear yourself up to meet the task at hand. That means you need to come to terms with your emotions and draw out a plan of action to put those monsters to rest. First, write out all the feelings you’ve been harboring: guilt, anger, frustration, malaise, intimidation, inferiority, low self-esteem, hatred, sorrow… you name it, write it down. Now, look at that list. One by one, I want you to try and recreate each feeling associated with the word you have written. Can’t do it, can you? Good. Next, cross off each word on your list. Breathe in. Smile. That’s the first step. - Implement. Since you’ve crossed off your list of negative emotions, you’ve already made a major step toward realizing your potentiality through forgiveness. Let’s take that and run with it… say aloud to your self: “I forgive myself for ___________ (fill in the blank). My emotions no longer have control over me. I am in control of my life. No words or feelings can stop me from moving forward from this moment onward.”
- Learn. We’ve all had past encounters that weren’t always the best experiences. The good news is that when we allow forgiveness in our lives, we are forgiving ourselves and releasing all the negative energies that have infiltrated our daily routines and relationships. Know from your experiences that learning forgiveness is fundamental in creating happiness in life. Whether it’s an old supervisor who seemingly drove you to the brink of insanity, or a past love that may have broken your heart… only you have the power over your emotions. Your boss didn’t make you insane. Your significant other did not break your heart. In all actuality, it was your emotions getting the better of you. So let’s learn from those experiences and know that only you can determine your feelings and the outcome of those feelings.
- Love.
Ah, love is such a simple four-letter word but it holds such deep and profound meaning in itself. When you forgive yourself, you are honoring yourself and replenishing the love within you. Just as a beautiful rose bud opens to full blossom, you too will open to your full potential when you learn to love and forgive yourself so that you can become the beautiful rose among the thorns that life may toss your way. - You. You are a magnificent living thing. When you focus on yourself and learn that you have so many powerful and wonderful things going for you, you begin to understand the nature of life and how to better cope with negative events and encounters. When you breathe, are you intentionally working to breathe or is your inherent life force doing that for you?
Your life force is the central, most significant aspect of your daily life. It keeps your heart pumping, your lungs breathing, your eyes seeing, your nose smelling, your ears hearing… and somewhere in the mix of all these actions is your intuitive consciousness that allows you to see beyond the realm of your physical constitution. Your intuitive consciousness is also a constant. It never waivers. It never falters. But it is there for you and with you. It is that essence of “You” within that when released from the burdens of negativity becomes the abundant source of your very beingness. And it all begins with the art of forgiveness.
Isn’t it time to become SILLY, bask in your uniqueness and just let forgiveness back into your heart so you can be the best you can be? Let me help you take your life journey to the next level by joining me on my upcoming Program on Forgiveness…you have nothing to lose and opportunities to gain!
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5 Tips on the Art of Forgiveness
By Joan Marie the Gift, Intuition Girl
About the Author: Joan Marie is the extraordinary lifestyle expert for everyday living. She travels throughout the United States sharing her gifts and her Lifestyle Makeover Programs with solo-preneurs, professionals, small business owners, and large companies. Her Manifestation Method Program and Lifestyle Makeover Programs are designed to help people change their lives. For more information about Joan Marie and her upcoming, exclusive events, please go to:www.joanmariethegift.com
Learn more about Certified Master Intuitive Joan Marie Whelan – Intuitive Counseling and Intuition Coaching Specialist
How an Intuitive Coach helps read between the Tea Leaves
Posted by Intuition Girl
Wouldn’t it be nice if we could all see into our own futures? Wouldn’t it be even nicer if we had someone cheering us on along the sidelines telling us what direction to take and how to take it? Well, in a way, that is what professional intuitive coaches do for their clients. A reputable intuitive coach will be able to streamline client goals and whip them into professional shape to create genuine and sustainable success in life without all the extra baggage that’s been carried around for way too long.
Metaphorically, reading between the tea leaves is how an expert intuition coach can provide accurate insight and wisdom in the how-to’s of manifesting goals and in achieving real life transformation. It’s not that individuals aren’t capable of improving their overall lifestyles; in fact, many of us are fairly capable of doing just that. It’s in many cases, however, where people have come to a crossroad and they’re not quite sure how to proceed; or in some cases, where individuals have so many emotional issues that their minds are clouded with negativity. That’s when an intuitive coach can help people open their minds to different thought processes and alternative perspectives.
In addition to teaching clients how to excel in areas of life that are lacking, a professional life coach can get the creative juices flowing to help individuals overcome past emotional baggage and everyday problems. There are a number of mental tools that experienced intuitive coaches use to assist clients in personal and professional development, and emotional and spiritual growth. Some of the common techniques that intuition and life coaches facilitate include NLP (Neuro Linguistic Programming), Hypnotherapy, journaling, past life regression therapy, inner child retrieval and healing, meditation practice, visualization, and one-on-one intuitive counseling, among others. A number of well-known life coaches also offer a compilation of meditation CDs, self-help books, journals, and home meditation exercises intended to help in the self-healing process.
Life is quite the journey from beginning to end. And while tea leaf reading can sometimes interject a shot of excitement and anticipation in our lives, tea leaves don’t always give us the precise answers and resolutions we need to create real forward motion in our lives. That’s what an intuition coach does – she can read the proverbial writing in our mind’s eye and keep us on track toward success without all the extra additives. Leave the tea leaves for drinking, and let the professionals do their job at snapping you back into a winning position in life!
Learn more about Certified Master Intuitive Joan Marie Whelan and Intuitive Counseling
