Holding on and Letting go
Posted by Intuition Girl
Throughout my tenure as an intuitive life coach, I have encountered numerous clients who have difficulties letting go of the heavy baggage that tends to hinder their progress; and more importantly, their overall happiness in life. Sometimes, it is easier to hold onto what we are used to experiencing in our lives. We grow complacent in believing that the emotions we are lugging around with us…bitterness, regret, anger, resentment, fear… are a natural aspect of our living. We begin to think that without these emotions, we would not be who we are; therefore, we painstakingly latch onto these feelings to keep our spirit fired up. That is the misconception, however. As long as we are holding onto these emotions (that do not serve our purpose), we are extinguishing our proverbial fire within our spirits. We are unintentionally draining our life-force and creating a black hole instead of a bright, shining flame.
You need a bright flame to attract all the positive things you want in life, and the only way to reignite that fire in your spirit, is to clear the space from all the empty and negative feelings that have become permanent place-holders in your life. When you think about it, do you really need to continue feeling angry or fearful? What purpose is it serving? Besides keeping you angry or scared, what are you personally getting out of these feelings? Do they improve your day-to-day life? Do they make you feel empowered? No. Each day that you hold onto these unforgiving emotions, is yet another day that you are stripping your own power away from you. In fact, you are giving away your personal empowerment to these feelings every time you succumb to them. It’s not worth it. Believe me — in the long run, you are better off forgiving yourself and letting go of all the past baggage you’ve been harboring in your life.
What’s in a word? Let’s begin with the word, “forgiveness“. To many, it means forgiving others for past mistakes or hurts. In truth, forgiveness begins with you. One cannot forgive another until he has forgiven himself first. It takes genuine effort and a big dose of humility to forgive others, but it takes an even stronger individual to look into the mirror and say: “I forgive you. I forgive you for all the anger you have had in your life. I forgive you for all the emptiness you have felt. I forgive you for all the regrets that you have had. I forgive you for not loving yourself enough.” That is a lot to say to yourself, but perhaps you have just one or two things you need to say to clear the air. A lot of times, the simple act of forgiving yourself aloud gives you the opening to releasing the emotional baggage in your life. Breathe. It’s okay.
Once you have opened the door to positivity and potentiality in your life by letting go of past hurts and regrets, your internal flame that ignites your spirit with the Universal flow of energy will begin to shine brighter and stronger. So much so, that suddenly you begin to feel alive again. You begin to feel empowered and ready to take on the world each and every day with a renewed sense of passion and vigor. Your spirit does not want to have its life-force extinguished. It is begging you to stop holding onto the animosity and sorrow… stop holding onto the disappointments and worry… stop holding onto the fear. It is time to let go …just let it go. Breathe. Look into the mirror right now and tell yourself: “I forgive you.” There. Doesn’t that already feel better? Can’t you begin to feel the emotional baggage from your past being released from your spirit? It has been a heavy load to carry, hasn’t it? Now is the time for you to let it go. Let it all go.
I would love to work with you and help you to clear the space for a new and improved you. Together, we can meet your life challenges with the right intuitive ingredients to create the success and happiness your heart desires. Drop me a line today and let me help you reignite your life force with the passion and greatness that you deserve!
Until we speak again, I am
Joan Marie, Your Intuition Girl
This coming February, invest in yourself and give yourself the gift of a professional education to Follow your Inner Compass, a five-month interactive mastery program with Certified Master Intuitive, Joan Marie Whelan! If you feel that a program like this will serve you to advance your goals, please click on the following link and learn more about it: http://www.joanmariewhelan.com/innercompass/
I will also be offering a free teleclass on January 11, 2010 to discuss this forthcoming program. Register Here! I would love to meet with you!
Holding on and Letting Go
By Joan Marie Whelan
Copyright – All Rights Reserved
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
5 Tips to Coexisting in Peace and Harmony
Posted by Intuition Girl
“We are all in the world together and so we must work together for the benefit of the whole in order for all of us to coexist in balance and harmony.” – Joan Marie Whelan
The “whole” in this instance is the “whole” Universe, and the Universal flow of energy. When we work against the flow of Universal energy, we are disrupting harmony and balance in our own lives, the lives of others, and even the kinetic energy from around the globe. We truly are in a transformational movement and now is the perfect time to learn from the inner truth that is ready to reveal itself to us.
While the entire Nation is in the process of recovery from grueling economic circumstances, we are also in a time of transformation and reawakening to what values are most important in our lives. What are your personal and professional priorities? In what behaviors are you engaged? How are you spiritually, emotionally, physically and financially? How you work with the Universal flow of energy determines your strength in matters of stamina, mental awareness, emotional well-being, fiscal stability and intuitive power.
Sometimes, we have to take a few steps backward to make the climb upward. That is how many of our unseen blessings come to us. We are given opportunities again and again to realize our true potentiality in becoming part of the solution to both peace and harmony in even the most difficult times.
Here are five simple tips to coexisting in peace and harmony:
1. Reexamine your ultimate goal and purpose of life, including your economic well-being.
2. Instead of thinking financial recovery, think moral recovery first!
3. Practice compassion, sharing and caring.
4. Learn and apply genuine acceptance of other people’s opinions.
5. Never respond with anger, hatred or ridicule.
Like Michael Jackson’s song, “Man in the Mirror,” the change we would like to see and the change we want to become, must begin on an individual level first.
Until we speak again, I am
Joan Marie, your Intuition Girl
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
Straight Talk with Joan Marie: How do we forgive and achieve emotional freedom?
Posted by Intuition Girl
QUESTION #2
Dear Joan Marie:
There is so much talk about bullying in the media and the news. Many young people are feeling left out, lost and often lonely because they do not feel connected to their peers or their environment. Fear, embarrassment and hurtful feelings often surface because of it.
I have felt those emotions during my youth but I never put a name to them. In fact, because I felt so alone and not understood, I spent a great deal of my time avoiding interaction with others because I didn’t know how to fit in. Even my siblings looked at me strangely and I often resented their insensitivity to me.
That isolation has caused me great sadness over the years but now I have a better understanding of who I am. I now realize that I do have something special to offer others and the world but I have not released those feelings of sadness, resentment and lack.
My question is how do I begin to forgive and release those emotions so I can finally live a life of freedom?
I look forward to hearing from you. Mary Ellen R.
ANSWER #2
Dear Mary Ellen:
Your question is timely— this is why I decided to have my new 5-Week Program that is going on right now and it is completely on the topic of forgiveness.
Too often people misunderstand what forgiveness means and mostly they do not envision its benefits and value to self–the one who is doing the forgiving.
I consider the act of forgiveness as a purging of the old from your mind so that you can cleanse and rid yourself of all toxic and poisonous thoughts and feelings that are stopping your completeness.
Once you become aware that your distress and the re-run of your old story is coming from hurt feelings, thoughts and bottled up emotions from the past not from suffering or pain that you are experiencing today, you will begin to move towards your personal healing. Forgiveness breaks the cycle of anger, resentment and isolation and it helps you enjoy the peace and contentment that lingers long after the act of letting-go has begun.
The first step in the process is in making a choice. It is clear to me that you have done that by reaching out to me. I actually have a single CD on forgiveness that has a powerful meditation that will help you release and heal and I also have a 3-CD series that takes you through a process. Both tools I highly recommend.
Many Blessings to you on your journey,
Joan Marie, the Gift
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
Straight Talk with Joan Marie: Must we carry our past life issues with us?
Posted by Intuition Girl
QUESTION #1
If we pass on to the next dimension i.e., “heaven,” then why aren’t we able to “clear” away past life issues over there on the other side instead of taking them with us into this current life time?
Thanks!
Jo Ann
Huntington, New York
ANSWER #1
Dear Jo Ann:
This is a great question. When we die it does not mean our problems go away; in fact, it is quite the contrary. In the other realm, we actually continue with the same problems or situations that we left off with on the earthly plane. It would be helpful for each one of us to understand that our past experiences dissolve only when we have recognized them and learned how to accept and deal with them. We all must understand when we come back to earth or when we die the only thing that changes is the location of where our energy is placed. What this means is when we come back to earth we are here to heal our soul, cleanse our energy field and continue to learn and grow. The key for all of us is to purify our soul and this happens when we truly understand who we are. So many of us come back over and over again with the same issues or problems because we haven’t discovered how to identify with or heal from them. When the light is revealed and we finally get it we are better prepared to create differently.
One life lesson for you may even be courage to accept your true purpose—to fulfill your soul’s destiny of being a healer and teacher. I feel that in the past you did not have the support to do this and now you have come back to stand tall, walk forward and fulfill your destiny.
I hope all of this makes sense.
Many Blessings,
Joan Marie, the Gift
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
5 Intuitive Points for Discovering the Ideal Match
Posted by Intuition Girl
Ever wonder how some couples stay happily married for 50 years or how in love some couples appear to be? Call it chemistry, call it an instant click, or maybe…just maybe there was something intuitive about these relationships that made them work quite as well as they have.
There are a lot of singles in the world seeking that perfect mate…a soul mate for life. The trouble with searching for the perfect match is that perfection is far from easy to find…and sometimes perfection is not at all what we are seeking. Somewhere along the line, we have been tricked into believing that love creates sparks, whistles and bells… a large display of fireworks. And then when we finally discover love, it is not at all what it’s cracked up to be. Bummer.
There is some good news, however. When you use the following five intuitive points to discover your “perfect” life partner, you will find it’s a lot easier to open the lines of communication to get a relationship established.
1. 
The eyes have it! When you walk into a room (or any place for that matter) and you notice that your eyes meets another’s, do you shy away or do you feel drawn to that individual? The feelings that you evoke at that precise moment are your intuitive powers kicking into overdrive. How you feel and what you perceive from that individual are clues as to whether or not that certain somebody is a match for you. Let your conscience be your guide in this case. More often than not, it can provide you with the hint you need as to whether or not this person is a fit…at least by first observation.
2. 
Pay attention to hand signals! Now that you have made an eye-connection, observe the individual’s body language. Body language can intuitively tell you how the person might react to your advancement. Rather, if the individual may make a move toward you. If the person is open handed and relaxed, that individual may welcome dialog with you. If the individual is sitting with legs or arms crossed, s/he may not wish to engage in a conversation.
3. 
Smile or frown? When you see an individual, you can usually intuitively pick up on that individual’s emotions. Sometimes these feelings can run a gambit and may be covered by a wincing smile or strained laugh. Study the individual for a welcoming smile or any other facial expression. Watch body movements (shifting, toe or finger tapping, etc.) too, because these are usually closely tied to facial expressions. The woman pictured on the right, for example, is saying, “Hi. I would really like to talk to you but I am shy.” (Notice the hands crossed resting beneath her chin.) The smile however is genuine.
4. Nervous habits. If an individual is steadily tapping his or her fingertips upon a desk, table, or other platform, it means that the person is in a rush or may be a very impatient person. If you are a more laid-back individual, you will find that patience and impatience do not always go together. Intuitively and physically, you can also pick up on subtle habits like fidgeting with hair, tugging on ear lobes, or eye movements. When an individual is speaking with you, pay attention to which direction his or her eyes are shifting. If the person looks you straight in the face or slightly shifts her eyes to the right, she is being truthful. If the individual shifts his eyes overtly to the left, the person is often being dishonest. Also signs to look for which may or may not mean anything at all are eyes that ride the floor. Many times, when individuals are shy or aloof they may dread direct eye contact in fear of being “shut down” or “shut out”.
5. 
Voice. An individual’s voice also plays a pivotal role in how we perceive that person. Fast, high-pitched voices may be annoying to some individuals. In some cases, slow, monotone voices can be likewise boring. Using your intuition, you will find that your voice octave often matches a prospective match. It’s a matter of listening to your potential counterpart and determining if that individual is a good match. Also note that certain octaves are more ear-pleasing to one another, so while our octaves may not be perfectly in sync, our intuitive attraction is.
Until we speak again, I am
Joan Marie, Your Intuition Girl
Learn more about Certified Master Intuitive Joan Marie Whelan — Intuitive Counseling and Intuition Coaching Specialist
