Holding on and Letting go
Posted by Intuition Girl
Throughout my tenure as an intuitive life coach, I have encountered numerous clients who have difficulties letting go of the heavy baggage that tends to hinder their progress; and more importantly, their overall happiness in life. Sometimes, it is easier to hold onto what we are used to experiencing in our lives. We grow complacent in believing that the emotions we are lugging around with us…bitterness, regret, anger, resentment, fear… are a natural aspect of our living. We begin to think that without these emotions, we would not be who we are; therefore, we painstakingly latch onto these feelings to keep our spirit fired up. That is the misconception, however. As long as we are holding onto these emotions (that do not serve our purpose), we are extinguishing our proverbial fire within our spirits. We are unintentionally draining our life-force and creating a black hole instead of a bright, shining flame.
You need a bright flame to attract all the positive things you want in life, and the only way to reignite that fire in your spirit, is to clear the space from all the empty and negative feelings that have become permanent place-holders in your life. When you think about it, do you really need to continue feeling angry or fearful? What purpose is it serving? Besides keeping you angry or scared, what are you personally getting out of these feelings? Do they improve your day-to-day life? Do they make you feel empowered? No. Each day that you hold onto these unforgiving emotions, is yet another day that you are stripping your own power away from you. In fact, you are giving away your personal empowerment to these feelings every time you succumb to them. It’s not worth it. Believe me — in the long run, you are better off forgiving yourself and letting go of all the past baggage you’ve been harboring in your life.
What’s in a word? Let’s begin with the word, “forgiveness“. To many, it means forgiving others for past mistakes or hurts. In truth, forgiveness begins with you. One cannot forgive another until he has forgiven himself first. It takes genuine effort and a big dose of humility to forgive others, but it takes an even stronger individual to look into the mirror and say: “I forgive you. I forgive you for all the anger you have had in your life. I forgive you for all the emptiness you have felt. I forgive you for all the regrets that you have had. I forgive you for not loving yourself enough.” That is a lot to say to yourself, but perhaps you have just one or two things you need to say to clear the air. A lot of times, the simple act of forgiving yourself aloud gives you the opening to releasing the emotional baggage in your life. Breathe. It’s okay.
Once you have opened the door to positivity and potentiality in your life by letting go of past hurts and regrets, your internal flame that ignites your spirit with the Universal flow of energy will begin to shine brighter and stronger. So much so, that suddenly you begin to feel alive again. You begin to feel empowered and ready to take on the world each and every day with a renewed sense of passion and vigor. Your spirit does not want to have its life-force extinguished. It is begging you to stop holding onto the animosity and sorrow… stop holding onto the disappointments and worry… stop holding onto the fear. It is time to let go …just let it go. Breathe. Look into the mirror right now and tell yourself: “I forgive you.” There. Doesn’t that already feel better? Can’t you begin to feel the emotional baggage from your past being released from your spirit? It has been a heavy load to carry, hasn’t it? Now is the time for you to let it go. Let it all go.
I would love to work with you and help you to clear the space for a new and improved you. Together, we can meet your life challenges with the right intuitive ingredients to create the success and happiness your heart desires. Drop me a line today and let me help you reignite your life force with the passion and greatness that you deserve!
Until we speak again, I am
Joan Marie, Your Intuition Girl
This coming February, invest in yourself and give yourself the gift of a professional education to Follow your Inner Compass, a five-month interactive mastery program with Certified Master Intuitive, Joan Marie Whelan! If you feel that a program like this will serve you to advance your goals, please click on the following link and learn more about it: http://www.joanmariewhelan.com/innercompass/
I will also be offering a free teleclass on January 11, 2010 to discuss this forthcoming program. Register Here! I would love to meet with you!
Holding on and Letting Go
By Joan Marie Whelan
Copyright – All Rights Reserved
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
Don’t eat the yellow snow! Winter tips for creative living
Posted by Intuition Girl
Remember when we were little and the older kids would tell us that we shouldn’t eat the yellow snow? Sometimes, the older we get, the wiser we get. That — and experience tells us what we should and shouldn’t do for our own sake and our own health. But there’s always that one individual that no matter how many times he’s been told to not do something, he does it anyway. Every time that individual repeats his actions, he beats his head against the wall and wonders why he did it again.
Don’t eat the yellow snow! It’s right there in front of you. You’ve been advised not to eat it. Yet you continue to eat it again and again. That’s kind of what happens when you keep repeating the same actions to acquire a different result. Stop it!
In order to achieve the best possible outcome, (besides not eating the yellow snow) one must take a long look at how she’s approaching her challenges and go beyond the norm, and go beyond the measures that she’s taken in the past. Sometimes, we have to tackle the one problem we have with different insights and ideas. It’s not that difficult; especially if you’ve digested some rather unsavory ramifications time and time again.
Winter tips for creative living
Intuition and Meditation:
Use your intuition and experience to work for you and not against you. If you’ve battled the same battles, then you’re not in the right mindset. That means that whatever thoughts are spinning in your head must be tossed to the wayside. Start fresh. Start thinking power and empowerment. Don’t become your worst own enemy by continuing to do the same negative things to achieve success and wealth in your life. Look back at your life and see what has worked and what has not worked. Hold that thought. Now, take a deep breath and relax your mind totally. Ask yourself, “What can I do to attain_____?” (Fill in the blank.) Take another breath. Close your eyes and imagine beyond all that you’ve ever thought about in your life. Go deeper. Deeper still. Where are you in your mind? What windows of opportunity do you see affront of you? Do you see any ideas that can help you achieve what it is you want to reach? If you’re not seeing them, you’re missing the ball. You have got to get right with your mind, your body, and your spirit in order to balance the creative flow and energy in your life…and in your livelihood. You don’t have to go through life eating the yellow snow and hoping it’ll taste better the next time around. You are ready to move beyond that spot, and move forward to play and enjoy the beauty and wonder of winter (and your life) to build that igloo, build that snowman, or just to frolic in the white powdery crystals that grace our view.
Listen to your inner child
Winter is the season of reflection. It is during this time that most of us take time to muse at the wonders and events of our childhoods, our relationships, our dreams, our hopes, and our futures. Now is the perfect time to grab the reigns of your sleigh, set a course for adventure, and take in the beauty that is life and what it has to offer us. You are a part of that integral fabric of nature that makes this world a much more beautiful place to be…and what you do in this life can affect your destiny in a number of positive (and negative) ways. Isn’t it time, you listened to your inner voice… your inner child to retrieve the magic of what it means to be alive and to simply be here at this moment? When you’ve taken the steps to reflect in meditation and thoughtfulness, you will rediscover that magical feeling again. And when you do, you are on the right path toward overcoming mistakes of the past to create a bright new future for yourself and for the ones you love.
Fire dancing
Ever watched a flame in your fireplace? The flames dance in rhythmic and hypnotic sync. You can hear the wooden logs crackling and hissing as the flames grow. There’s a whole lot of energy in that fireplace. So much energy, that you can feel its warmth and vibration. That’s how you need to mold your mind. Create a spark of fire in your mind and keep the flame ignited with intuitive thinking and insightful thoughts on how to move forward every step of the way. You might still run into some hiccups but that’s okay. We all do. The important thing to remember is to always keep your flame alive, and never let it be diminished by negative thinking or by re-hashing the same mistakes of the past.
PS. Please don’t eat the yellow snow
About the Author: Joan Marie is the extraordinary lifestyle expert for everyday living. She travels throughout the United States sharing her gifts and the Manifestation Method with solo-preneurs, professionals, small business owners, and large companies. Her much anticipated first book, “Self- Discovery: The Nine Principles to Reveal Your Sacred Gifts” will be published later this year. For more information about Joan Marie and her upcoming, exclusive events, please go to: http://www.joanmariewhelan.com and click on membership programs.
Are you part of the team that’s going to grow in 2010?
Posted by Intuition Girl
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There are two types of people in the world – those who believe in themselves and those who don’t. Which one are you?
If you’re ready to make it happen for yourself in 2010, then you’re one of the people I’m seeking for my upcoming Mastermind program. 2010 is a powerful year and it’s one of assertive action and mental preparedness for opportunities abound.
Since you’re already willing to hit the ground running in 2010, why not make the extra effort and commitment to be a part of an expert team that’s ready to go the extra distance to achieve success?
Discover how you can start creating a solid foundation in generating and realizing real wealth and prosperity in your personal and professional life today by learning more about my Platinum Mastermind program by going to www.thegiftwithjoanmarie.com/preview or call to get more personalized details @ 949-760-0044
Are your Goals accompanied with a Consistent Labor of Love?
Posted by Intuition Girl
What actions have you determined are necessities in your life to keep you on track? If you’re pining for the straight and narrow path to success, then you must know that in order to achieve the affluence you so desire, you must love yourself first and be consistent in every one of your efforts. A few questions you must ask yourself are:
- What is it that I really want in life?
- How am I going to acquire these wants?
- How much passion am I going to put behind my goals?
- What steps do I need to take in order to achieve these goals?
- How much time am I willing to take to get the things I want?
After you’ve considered these questions, I want you to take out a pen and paper, your laptop keyboard, or whatever else you have at your disposal and begin to jot down ideas and thoughts resolving these questions.
Sometimes, we have to make small sacrifices to create a clear passage to the lives we want to lead. While we might like owning that high-maintenance SUV; the payments might be killing us financially. Or, we’ve put several years’ time into a work position only to stay in the same spot. Are you staying in a negative personal relationship because you’ve become accustomed to arguing? Have you seen the writing on the wall? That doesn’t mean you should allow your vehicle to get repossessed, that you should walk out of your relationship, or just outright quit your job because you’re not going anywhere. What it does mean is that you need to re-evaluate your state of affairs, and start using the tools that are available to you to make the best out of a lagging or negative situation. You are, after all, in control of your emotions and your actions. And if you are not—Why not? You cannot control the people around you. But you can control yourself…or better said, you can become the leader of your life—if that is your choice!
That being said, you must determine the necessary actions and efforts to keep your life on track. For example, if you are in a “terrible job”, you need to ask yourself if it is in fact the job that is terrible, or is it the feelings that you associate with the job that give it the appearance of being terrible. When you figure that out, that’s when you can decide what path you need to take in order to acquire a better position…or perhaps, become an entrepreneur in your own field to create real value in your life. The same holds true in relationships – both personal and professional. Relationships, just like working positions, take time, sacrifice, effort, labor, love, and communication skills. What are you doing in your life to heighten your potential and efficacy in creating and sustaining healthy bonds? And this is also spot on with professional relationships – how do you view the work you do? Would you “hire you” again? Would you want “you” working for yourself? Think about it. Are you creating your own problems at work?
Beyond work and personal relationships, finances (or lack thereof) often take center stage on the emotional baggage train. Do any of these hypothetical statements apply to you?
- “I can’t go to the gym because I can’t afford it.”
- “I can’t take a vacation because I don’t have the money.”
- “I’d love to take you to that restaurant, but it’s too expensive.”
- “How I wish I could buy a house, but times are tough.”
- “How can Jim (or fill in the blank) afford such a nice car?”
- “I’d like to have children, but I can barely afford to pay my own bills.”
- “I’m just not lucky like that other guy.”
More than likely, we’ve all encountered one or more of the above situations. And when we are honest with ourselves–it’s uncomfortable, too. Especially when someone asks you to accompany him (or her) and you begin concocting lame excuses as to why you can’t go. And envy is even worse. No matter how successful we become in life, someone, somewhere is going to have something bigger, better, and more expensive than you. That’s a fact. But, the good news is that you don’t have to “keep up with the Jones.” You just have to keep up with yourself – that’s it. Every action has an equal reaction. For instance, if you have made the active decision to pursue a higher position at work, what must you do to attain it? If you simply “want” the position, and do nothing to acquire it, then you will remain exactly where you are. Wanting something and doing something for that want are two entirely different means to an end: one is inaction (indecision) and the other is action (decision). How is your supervisor going to know that you want a particular position? She can’t always read your mind. Likewise, if you’ve been performing “just enough” or “not enough” at work, do you really deserve the position?
Do you have what it takes? Yes! Almost every individual has the mental, physical, emotional, and psychological capacity to achieve their hearts’ desires; unfortunately, they don’t always do it because of indecision, inaction, and complacency. We get comfortable in all of our relationships, much like we do in our own tennis shoes. We tend to overlook the holes, the wear and tear, the rips, the shredded laces…because they feel good on our feet. Eventually, our feet get soaked from the mud puddles that we sometimes have to walk through. Even track stars have to change shoes every now and then to maintain a proper balance and performance. Like it or not, we have to toss the old shoes and buy new ones that fit us and serve us better so that the paths on which we walk will benefit us. Which path do you choose to walk upon? What sacrifices are you willing to make to create forward motion? What choices are you making for you today to promise a wealthy and happy tomorrow?
If you’re still not sure how to stay focused and keep your life on track, but are willing to commit yourself to recharging your life and re-energizing your authentic self to become the person you want to be, then I invite you to participate in my upcoming Platinum Mastermind Group. In the group, I’ll teach you how to be self-sustaining and self-empowering. And I’ll show you how to use your intuition and sheer determination to transform your lifestyle into the extraordinary one that I know you can achieve.
Many Blessings,
Joan Marie the Gift, Intuition Girl
Are your Goals accompanied with a Consistent Labor of Love?
Copyright – ALL Rights Reserved
P.S. Discover the abundance awaiting you in 2010 when you commit yourself to learn how to create real, positive transformation in your life in my 2010 Platinum Mastermind Program — Hurry, space is limited! DON’T MISS MY FREE UPCOMING TELECLASS ON JANUARY 11 regarding my program –> Visit http://www.thegiftwithjoanmarie.com/preview today!
Character Building – Growing Strong Through Adversity
Posted by Intuition Girl
What’s character building all about? Ever heard someone say, “I earned my degree at the School of Hard Knox.”? As a parody of higher education with respect to life, many have achieved inner wisdom and greatness by overcoming the perils of life through sheer willpower and determination to succeed.
Whether we believe it or not, we grow stronger through adversity. Instead of beating ourselves up over perceived difficulties, we need to find resolve and learn to use “adversity” to our own advantage. More often than not, we encounter hurdles to reflect on what it is we are doing in life, where we’re going, and what we need to be doing. Sometimes, we keep running into the same encounters because we have not yet comprehended the message we were supposed to learn the first time. That’s not necessarily negative; though we may perceive it to be.
It is important to note, too, that while we may face adversity on many levels and at different stages in our lives, we should never be partner to creating our own drama. We must rise above the adversity that comes into our lives, and take a responsible view of what that event or person(s) is trying to convey to us. Read the rest of this entry »
