Overcoming paralyzing fear
Posted by Intuition Girl
Question 2
Dear Joan Marie:
Every time I want to move forward in life I get severe anxiety attacks and I become paralyzed with fear. Will I ever be able to heal this?
Thank you,
Samantha Tucker
Answer 2
Dear Samantha:
This is a powerful question and one I deal with often with my clients. What seems to be happening is conflict between your Higher Self (your soul) and your Ego. It is really important not to force anything. Your child within is scared and you need to get to the bottom of it with her and find out why through your self-observation. Your Ego Mind actually believes that it is protecting you by bringing up your fear but in truth it is preventing your forward movement as you focus on your limiting beliefs.
I always recommend to my clients to ask their emotions to speak to them. Sit with your anxiety and fear- they have a voice- go beneath the words of what is there and allow the emotions to lift so you can let them go. 
By observing our Ego thinking, we can become aware of those beliefs and feelings that are holding us back. It is important to learn how to create a continuous flow of love energy. Any of my meditation CD’s will assist you with this. The Forgiveness and Healing Program will help tremendously as you change your feelings and dwell on that which brings you joy.
Our Ego is actually a gift to us when utilized in the right way. It reveals to us all those emotions that we need to let go of so we can grow and heal.
Joan Marie the Gift, Intuition Girl
What are you masking?
Posted by Intuition Girl
Are you wearing a mask to hide your sadness or identity? Isn’t it time you removed the facade to let your light shine through? Like the great pumpkin, you must cut away the layers of waxed skin to create a brightly-lit jack-o-lantern.
But let’s not forget that autumn is more than a time for trick-or-treating; in fact, it’s the perfect occasion to harvest the abundance that awaits you if you’re willing to realize your potential.
I can’t do it!
How many times have you thought that you just can’t go any further? How many times have you questioned your own abilities to create happiness and prosperity in your life? How often have you asked yourself, “Why should I even try?” If you’ve asked yourself any of the aforementioned questions, then it’s time to unveil your authentic self so you can rise above life’s circumstances to initiate real forward motion.
Here are a few tips to start your inner-healing process:
1. Stop beating yourself up. When you begin to over-criticize yourself, you plant negative seeds in your mind. Once these seeds take sprout, the roots of pessimism begin to implant themselves in every cell of your body, mind, and spirit. This type of thinking results in stress, anxiety, and even physical illness.
2. Replace negative thought patterns. Reinvent the way you think. Instead of focusing on everything that went wrong, I want you to concentrate on everything that can go right. Don’t say, “I can’t.” Instead, say aloud to yourself, “I can.” When life begins to get you down, throw a boomerang of happiness. When you project happiness, it comes back to you. Break here
3. Visualize your success. I can’t stress this enough. In order to start creating prosperity in your life, you must imagine the success that you can achieve. Figuratively speaking, you need to get down to the nitty-gritty details of what it is you want so you can embrace it fully. If you’re unhappy with your mundane career and are interested in pursuing a more exciting one; for example, in seeking a rewarding position as a firefighter, the first thing you need to do is imagine yourself in uniform. Imagine yourself dressed in yellow. Visualize the red fire truck, and you’re driving it to the fire scene. Whatever the career of your dreams is, you have to taste it, feel it, see it, and focus on it – every single day until you get it. In doing so, your intention transforms into action. Action results in the outcome you want.
That same methodology works well with anything that you are presently seeking. Doesn’t matter if it’s a job, a home, a relationship, health, wealth or prestige…whatever it is that your heart desires can become a reality when you remove the mask and start listening to your intuition and redefining your future.
Until we speak again, I am
Joan Marie the Gift, Intuition Girl
© Copyright – All Rights Reserved
What are you masking?
By Joan Marie the Gift, Intuition Girl
Are You Fighting Two Sides of You?
Posted by Intuition Girl
How to overcome your inner battle
We’ve all been at various points in our lives where we fight our inner demons to determine which way to turn to achieve success. These inner battles are actually quite necessary because they are what lead to both a spiritual healing and emotional healing process of the mind, body, and spirit. While you may not think it’s important to use meditation to develop your intuition at these times in our lives, quite the opposite is true. In fact, when you are battling the “two sides of you,” it is the perfect time to promote healing through meditation.
When I talk about the “two sides of you,” I’m referring to the inner struggle of the mind and soul – one side of you truly wants to manifest success in all areas of your life; the other side of you feels like giving up on your dreams because of current economic situations, past emotional traumas, physical health conditions, or relationship problems, among others. On which side are you presently focused?
To better explain the “two sides of you,” there’s an old story, where a man tells his grandson about two battling wolves that dwell within our spirit. One wolf is gentle and good-natured; while the other wolf is filled with anger and other negative emotions. Each metaphorical wolf wants to dominate the individual’s spirit. The grandson, in his amusement, asks his grandfather, “Which one wins?” To which, the grandfather replies, “The one you feed.” This simple story relays how intuition and emotional healing can play a vital part in bringing about success in one’s life.
If you want success stories like the rich and famous, you must use your intuition to positively feed your spirit. Like chicken soup for the soul, you must fine-tune your intuition by practicing daily meditation.
Even if your spiritual healing meditation is just five minutes each day, you will amaze yourself with the results you achieve. It’s not just about feeding your positive thoughts and emotions; it’s about properly training your mind and soul to become the person you want to be. Your success depends on how you draw from your intuition to manifest the lifestyle you want to have and lead in life. Remember, happiness is what you make it; which side of you wins the battle is entirely up to you.
Until we speak again, I am
Joan Marie the Gift, Intuition Girl
© Copyright – All Rights Reserved
Are You Fighting Two Sides of You?
By Joan Marie the Gift, Intuition Girl
About the Author: Joan Marie Whelan, an internationally known intuitive specialist, business consultant, medium, and coach travels throughout the United States sharing her gifts and the Manifestation Method with solo-preneurs, professionals, small business owners, and large companies , please go to:www.joanmariewhelan.com
A Recession shouldn’t Rule Your Life
Posted by Intuition Girl
5 Tips to Overcome Your Feelings of Insecurity
While our economy may be experiencing a recession, it doesn’t mean that your mind and spirit need to fall into a slump as well. I know it’s difficult sometimes; especially if you’re a worrywart, who constantly tunes into the six o’clock news to get status reports on the state of the Union. Put that aside for a moment. I want you to focus on you. Throw away the external components of the world and take a long look at your life. What are you doing to make your life more bearable; and beyond that, what are you doing to create happiness in your life? Following are five tips to overcome your feelings of insecurity in these sometimes-stressful times:
1. Don’t make mountains out of molehills. Many times, we become our worst own enemy because we begin to exaggerate our challenges. It’s easy to do when you allow yourself to become overwhelmed to the point of no return. I imagine Chicken Little felt that way when he automatically assumed that the sky was falling. Before you jump to extreme conclusions about your situation, you need to take a step backward and put your mind on rewind for a moment. Relax. Take different perspectives of your present condition. Ask yourself:
• How did I arrive at this place?
• What options do I have at this point?
• What talents, tools, or skills do I have at my disposal?
• What are my goals?
• What goals are achievable?
• What plan of action do I have to achieve these goals?
Re-connect with your inner self
Posted by Intuition Girl
Dear Joan Marie,
Please help me re-connect with my inner self. During these difficult times, I want to be more grateful for where I am but it is difficult. Do you have some suggestions? I look forward to your insight.
Susan C.
Answer
Dear Susan:
This is a wonderful question and one that will help many of you at this time. I have said this often and it is worth repeating, during these difficult times, we must be the solution. Therefore, now more than ever it would benefit you to spend time with yourself in silence and meditation as you begin listening to your own Soul. The conditions and situations that are occurring are not meant to be a punishment for any of you, therefore, it is important to remind yourself that the best place to turn to is inward—to your soul and your own personal resources.
I encourage you to focus on one thing every day for which you are grateful and really spend a few minute’s feeling the gratitude. Reflect on the joy of that one experience and be open to the feeling of inner peace that fills your entire being.
I am always grateful for the food that feeds my body, for my automobile that keeps me safe, for the beautiful home that helps me feel secure, for my family who warms my heart, for my friends that help me laugh. When you spend time reflecting on all that you have in a healthy and genuine way, your entire physiology changes.
Remember a really fun, joyous time as if it is happening right now and notice how that sweet memory makes you feel. You will definitely notice the change not only in your mind but also in the way you act. Once you can tap into that feeling, you will be able to go there often. This will enable your mind to be open to receive joy as blessings begin to fill your life.
Many Blessings,
Joan Marie the gift intuition girl
© Copyright – All Rights Reserved
By Joan Marie the Gift, Intuition Girl
About the Author: Joan Marie Whelan, an internationally known intuitive specialist, business consultant, medium, and coach travels throughout the United States sharing her gifts and the Manifestation Method with solo-preneurs, professionals, small business owners, and large companies. , please go to:www.joanmariewhelan.com
