Hear Joan Marie LIVE sharing 2010 Predictions!
Posted by Intuition Girl
Listen or call into me on http://www.spiritquestradio.com on Wednesday Jan 6, 2010 @ 5pm PST on the Holly Hall & Galen Show!
I’ll be sharing predictions for 2010 and some positive messages for the people!
Call in number is: 1-201-793-9022
with conference ID# 9579082
Press *9 when you are ready to speak or ask a question!
Hope to speak with you soon!
Calling all Professionals~~Joan Marie Whelan is hosting a 10 Month Master Mind Platinum Program for only 20 people–If you want to participate in a year of Assertive Action and Ambition. Click here to sign up.
You are not your past! Let’s move away from the illusions of your yesterdays and build on your tomorrow. Together we can strengthen your energy field so you can attract that which you seek. Make this your year!
Changing Focus to Change your Emotional State
Posted by Intuition Girl
QUESTION # 2
I am feeling all over the place. I am starting to feel cluttered in my mind and in my home and as a result, I am also feeling anxious. I am assuming that both feelings are interconnected but I honestly don’t know.
The holiday season is usually a time of great excitement, so I am wondering if that has something to do with it. In all honesty, I would like to feel more relaxed and at ease with myself…but it doesn’t seem to be happening.
I need help and I am hoping you will be able to give it to me. I don’t want to get sick and I certainly don’t want to create an accident because of my emotional state. Thank you
Lorraine C.
ANSWER:
Dear Lorraine:
Thank you for sharing where you are. I am sure there are many who are feeling the same way. The holiday season often finds people feeling anxious and sometimes out of control. When that happens to you, take several deep breathes in and relax. You are in control of your behavior and emotional state. Remember that!
Do not allow your circumstances to dictate your life. How do you do that?
1. When you recognize that anxious state, immediately try to shift your energy. Think of something that is calming and relaxing.
2. Change your focus—a short prayer or mantra helps me center and ground myself and it definitely shifts my energy.
3. Daily morning meditation ( even for a few moments) will help set the mood for the day.
4. Clean up your space—whether at home or work. Physical clutter is the breeding ground for mental and spiritual clutter.
5. Good eating habits and regular exercise are vital for your overall state of being. Junk food weights you down in more ways than one and keeps you sluggish.
A brisk walk once or twice a day will help you stay balanced. I find this process important for my personal overall healthy state.
6. Get a good night sleep – that is not silly but absolutely necessary for maintaining a healthy state of mind.
All of the above takes discipline and effort on your part. There are certainly times in my life when I want to give into my lesser ego self, but I truly know and understand that if I want a healthy and balanced life and if I want to enjoy the abundance that life has to offer, I—no one else—it is “I” who must decide what choices I honestly need to make to reach my desired outcome.
This can be a wonderful and playful time of year. I warmly invite you to practice these steps because I know you will begin to enjoy yourself more. Celebrate your blessings and honor you for who you are.
Many Blessings,
Joan Marie the Gift, Intuition Girl
P.S. Discover the abundance awaiting you in 2010 when you commit yourself to learn how to create real, positive transformation in your life in my 2010 Mastermind Platinum Program — Hurry, space is limited! Visit http://www.thegiftwithjoanmarie.com/preview today!
Straight Talk with Joan Marie: Rebuilding your Self Image to Stop Procrastinating
Posted by Intuition Girl
Question 2:
Dear Joan Marie:
I love receiving your newsletters and Monday morning inspiration. You are like a breath of fresh air that I need to breathe in on a daily basis. My question to you is that I procrastinate often. I know that I need to get certain things done but I continually put them off. I do it with bills, my business; and I constantly create turmoil within myself. Can you help me understand why I do this? Thank you so much for your time.
Sincerely,
Samantha Harding
Answer:
Dear Samantha:
Procrastination is often an issue wrapped around lack of self worth. It sounds as if you are creating an endless cycle for yourself to keep you in an emotional state of conflict. The key for you is to heal your emotional state. I suggest that you daily begin to talk to yourself and share with your Inner Soul, Your Authentic Self, all the good things that you are accomplishing. List several things that you are contributing towards that are blessings in your life.
Leadership is a common thread that weaves in the lives of all of us. How we envision our talents and skills determines how we project ourselves out into the world. I believe it is about you being a leader in your life. When are you going to step up and say I am worth it? You need to re-build your self-image and feel confident in your abilities. Trust your decisions and choices and know that structured time will help you move past your hesitation. Unworthiness is a learned condition that is no longer serving you. You need to create new habits within yourself and for yourself on a daily consistent basis in order for you to realize your true value.
Many Blessings,
Straight Talk with Joan Marie: Creating Space for Loving Relationships
Posted by Intuition Girl
Question 1:
Dear Joan Marie:
I don’t know where to start; I am with a good man and I love him—the thing is, that we also live with his family, and never have any space or time for us and it is getting to me. I have tried to talk to him but he will not move and get us our own place to live. I have also tried to think of it as a good thing and tried to do and say all the right things but I don’t feel like it is my home. I feel like a prisoner, I stay in my room and I don’t eat all day until he comes home or I go to work and eat there. Maybe you could give me some words of wisdom to get me through this mess.
From,
Cynthia
Answer:
Dear Cynthia:
I understand that you are in a tough situation right now. My feeling is you and your partner need to sit down and make this a win/win for the both of you. Honest and sincere communication is one of the fundamental traits for a healthy and lasting relationship. It is important that you feel comfortable and accepted in your home environment and if you are both equally in love and wanting to make your relationship work, it will take both of you to commit to a mutual resolution.
I guess my first thought is to work on finding a solution that will satisfy both of you. If this living arrangement is temporary because he is working on saving money for your future home and life together, then you both need to set a time line and work towards that goal. For any relationship to last requires compromise and open communication; however, if he plans to live indefinitely with his family because he can’t see himself separated from them, you need to know that truth so you can find a solution that will best serve you, your heart and your health.
Before you moved into his families home, some of these discussions and points needed to be resolved. But since you are already knee deep into an environment that intimidates and stifles you, you my friend are the one who needs to make wise decisions. Either you accept the situation or change it. The power is within you. This is a great opportunity for you to step up and be a leader over your life. If this is your home too than you can make the best of it and enjoy your surroundings. No one is asking you to hide in your room. Some hard choices will need to be made by you. It definitely takes courage and strength on your part but when you decide to take charge of this situation and equally implement change with your partner, you will feel much better.
Tapping into the Power of Your Source
Posted by Intuition Girl
Question 1
How do I tap into the power of my Source so I can, as you say, dance my way through life? I have been fighting most of my life but I do not want to fight any longer? I guess I am looking for peace in my life? If you can answer this question, I would be most grateful.
Samuel J.
ANSWER:
Hi Samuel:
The greatest statement you said is “I am looking for peace in my life”. The truth is you have peace inside of you; all of us do. All we have to do is remember how to tap into that gift. So often we ignore peace by focusing on the things that are not working or what we do not have. Many times as a default we tap into our confusion, or our fear or panic and we forget what is really inside of us.
In order to tap into your Source you must be able to see the light within you. I often call it the sunlight. Get clear on what it is you are fighting for; in order to know peace you must surrender to where you are, and stop the fight or battle within.
The Source inside of you is a well of Eternal Love and Peace waiting for you to drink from its plenty. What all of you need to do is sit in the sunlight with your heart open to receive the peace you are longing for. If you do this exercise often, you will feel the difference.
Many Blessings,
Joan Marie, the Gift – Intuition Girl
